Diabetes Dashboard — Glucose Trends, Wellness Score and Insights

The JourneyForHealth dashboard is your daily home base — one screen that pulls together your glucose trends, a wellness score, and personalised insights so you always know where you stand. Instead of hunting through separate screens, you get the whole picture at a glance and a clear sense of what to do next. It is a tracking and education tool, not a diagnostic device.

What the dashboard shows

At the top you see today's glucose picture — your current or latest reading, your trend, and how your day is shaping up against your target range. Below that, key cards summarise the things that matter: time in range, your recent average, your wellness score, and the day's top insight. Meals, activity and sleep you have logged appear alongside your glucose so cause and effect are easy to see.

• Today's glucose and trend
• Time in range, above range and below range
• Wellness score and its main drivers
• A daily insight and suggested next step

How the metrics are computed

The dashboard turns raw data into meaningful numbers. Time in range is calculated as the share of readings that fall within your target band — often around 70-180 mg/dL for many people, but individualised with your clinician. Your average glucose is drawn from your CGM or manual readings over the period you choose, and it gives a rough sense of your longer-term control alongside your lab A1c. The wellness score is a simple composite that blends signals such as time in range, glucose stability, and your logged activity and sleep into one easy-to-track number — designed to show direction of travel week to week, not to serve as a clinical measurement. Because it is composite and personalised, treat the score as a motivator and a trend, not a diagnosis.

Daily insights

Each day the dashboard highlights one or two things worth noticing — a meal that spiked you, a run of good overnight numbers, or a walk that flattened an afternoon rise. Insights are drawn from your own patterns, so they are specific to you rather than generic tips. The aim is a single, actionable nudge: something small you can try today to nudge your numbers in the right direction.

Trends over time

Beyond today, the dashboard tracks how your metrics move across weeks. You can see whether your time in range is climbing, whether your average is easing down, and whether your wellness score is trending up. Seeing progress is a powerful motivator, and seeing a plateau is a useful prompt to change something. When you meet your care team, these trends make the conversation concrete.

Using the dashboard well

1. Check it once each morning to set your intention for the day.
2. Act on the daily insight — small, repeatable changes add up.
3. Review weekly trends to see whether your approach is working.
4. Share your trends with your care team to guide clinician-supervised decisions.

What it is not

The dashboard is a personal tracking and education tool. It does not diagnose or treat any condition, and the wellness score is a motivational composite, not a clinical result. Any medication changes — including insulin or GLP-1 medicines — must be supervised by your clinician.

Frequently Asked Questions

What is the wellness score?

A simple composite that blends signals like time in range, glucose stability, activity and sleep into one trackable number. It shows direction over time and is not a clinical measurement.

Do I need a CGM for the dashboard?

No. It works with manual readings too, though a CGM provides richer, continuous data and more detailed trends.

How is time in range calculated?

It is the percentage of your readings that fall inside your target band, often around 70-180 mg/dL but individualised with your clinician.

Can the dashboard replace my doctor?

No. It helps you track and understand your data and supports better appointments, but it does not replace medical care or advice.